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Aurora Herbs & Bodywork

 

Blog posts : "General"

6 Easy Ways to Eliminate Holiday Stress

December 27, 2016

Holiday Stress – we all experience some form of it and stress often affects us mentally, physically and emotionally. Here’s six easy ideas for ways to eliminate the negative effects of holiday stress…and everyday stress, too!

Get Outside!    

Get outside and take a walk, a hike, a bike …

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I LOVE THE HOLIDAYS. I LOVE THE HOLIDAYS. (repeat)

December 27, 2016
 
   The holiday season can be very stressful. Everyone is running around buying presents, attending work parties and gatherings with family and or friends, cooking, attending children’s holiday shows and a vast array of other activities. While I will take this opportunity to say a massage gift …

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I Love My Ordinary Life, Not My Hair-On-Fire, Crazy Life

October 26, 2016

We all have them, the oh-so-perfect days that we consider (or wish to consider) as just another ordinary day in our life...and then there are those help-everything-is-crazy days that interrupt our Zen and threaten to take the place of the ordinary day we truly want to have.  What does your ordinary …

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3 Blog Posts